It is unvoiced to formulate criteria by which to determine whether to focus setoff on style or on mentations in a cave inicular counseling situation. I have found, however, that immediate diversify in the marital relationship is often necessary and that behavior is easier to revision than thoughts. Behavior is voluntary and raise be changed at will by the person. Thoughts, although the initiators of behavior, often ar involuntary, automatic or highly refined and are not, therefore, as easily controlled as behavior.
Behavior changes can, however, be the catalyst for thought changes. A change in a persons behavior can affect not only his own thoughts and feelings, but those of his spouse as well. A change of behavior can be recognized; a change in thoughts cannot be know except as manifested finished behavior or through verbal sharing.
Perhaps the best way to summarize this attack is as follows:
1. A person or couple is back up to change their behaviors regardless of their attitude and feelings.
2. Changed behaviors should involve an increase of official behaviors.
3. A change in attitude or thought needs to occur early, in the sense of accepting the article of belief that a change in behaviors will effect a change in feelings.
4. Behavior is easier to change because it is voluntary.
Often thoughts are automatic, although many behaviors do stem from purposeful contemplations and chosen thought.
5. It is all important(predicate) for a person to focus upon his thought life (or what is sometimes called self-talk) while making a change in behavior.
6. It is difficult to determine a criteria that would clarify whether a person or couple should start with thoughts or behavior. Discussions with the couple will, therefore, often be a combination of discussing behaviors, thoughts and feelings.
Whenever possible, changes or solutions should occur on the part of both people. People who are not alone in having to do all the work are more volition to change. When...If you want to get a full essay, order it on our website: Orderessay
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