Wellness in Adults and Children

wellness in Adults and Young Children ECE 214 Nutrition and Health of Children and Families June 27, 2011 Wellness in Adults and Young Children Wellness is the state of being in good health that comes from eating sizable, going to the doctor on a regular basis and being in a safe environment and by doing this one has the ability to enjoy a good healthy life. Even though you cant change health issues they can improve them by making positive lifestyle choices and focusing on their wellness goals daily. Wellness and health goes guide in hand. One must be able to regard the importance of making healthy choices when it comes to eating and exercising in order to teach offspring children. I bedevil conditioned that as I grow older my metabolism has slowed level and it is imperative for me to make better choice when it comes to solid food selection. non only should I make better choices but I in any case have learned that the way it is stored, prep ared and cooked is in truth important. I have attended several nutrition classes that have taught me how to properly read food labels and what I need to get a line for when I am selecting certain foods.

I have also learned that I need to have some character reference of regiment exercise that I do on a daily basis in order to keep my bole in good working condition so it impart be able to not only digest the food I am eating but also spread-eagle it in a timely fashion. As a elevate and educator I need to model attitudes and behaviors consistent with a health-enhancing outlook on life and model what we preach. Childrens ca lay outs are like little sponges and they like to assume what they see so if good eating habits are put before them than they are going to trust to do it to because children are known to want to model people they look up to. I have noticed that wellness in young people is very important because when children eat healthy and persist active they tend to do better in the schoolroom because their brain is able to function better than those with poor diets. Also, with... If you want to get a full essay, order it on our website: Orderessay

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