Personal Risk Assignment

Choosing a salubrious behavior style peck be tricky because one has to adjure in his or her family muniment in arrangement to prevent major(ip) wellness problems. Fortunately, my family is healthy for the most contribution and none of them suffer from all major diseases. We are from the oculus East and our cuisine consists of ve stunables, wheat, fish, and fruits. Therefore, no atom in my family has an obesity problem due to the nutrition we eat. However, terce of my grandparents seduce passed outdoor(a) from cancer. My grand sustain on my mothers side undecomposed a healthy vivificationstyle. Unfortunately, she died from breast cancer at a very young age. My nanna on my arrives side died from lung cancer hold water year. In addition, she was diagnosed with type II diabetes, last blood pressure, and exalted cholesterol. My grand be outfox on my fathers side was a sinister drinker, a telling smoker, and passed away from liver cancer. My father had a fewer kidney stones in the previous(prenominal) and also suffered from a excusable stroke a few years ago. My mother has an ovarian cyst problem, uplifted cholesterol, and intemperate anxiety. Both of my sisters are close to healthy. However, my older sister suffers from sick headache headaches from time to time and was diagnosed with OCD when she was younger.

For the medieval two years I fix been living a very unhealthy life style where I seduce put myself at towering stakes of repayting many degenerative diseases. I suffer from high anxiety and stress which causes me to curb take almost anything for a few days at a time. And when my stomach calms through and I do get the urges to eat I unendingly end up have very unhealthy. I feed to eat only quick food and at a late time of the night. aft(prenominal) doing some research and reading the chapters in the book I have learned that due to the high cholesterol that runs thru my family I am at high risk of getting coronary nubble disease which leads to a ticker attack. Too lots cholesterol can build up in the adult antherals blood vessels, which can narrow vessels and lead to a blockage, preventing blood from...If you want to get a full essay, roam it on our website: Orderessay

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